Chih Liew
, Ultra Runner
Chih Liew
Knowledgeable and very clean studio with a variety of reformers.
Posture misalignments and lower spinal curvature tightness were uncovered. These itself were well worth the price. Corrective exercises were then prescribed, and lastly mat exercises were done together with a summary list for takeaways so that I am able to continue practising myself. Very fitting to the motto “heal thyself”.