Gwenyth Lee
, Lecturer
Gwenyth Lee YW
I highly recommend Cheryl pilates for those seeking therapy for scoliosis and chronic back pain due to slipped discs.
Cheryl is a friendly, patient and excellent Pilates instructor and her studio is spotless clean. I have been attending regular private sessions with her. I have benefited from the rehabilitation exercises that address the structure imbalances in my body which was causing my back pain. It is definitely more effective than the regular physiotherapy sessions which I used to go to.
Pilates has enable me to stretch, tone, improve my core strength and balance. Thanks to Cheryl, I can feel that my core is getting stronger and I am now much better than I was before Pilates.