1:1 attention and the complete tailoring of the routine – this is the secret sauce of what she does. As you are the only student in her 1 person studio, you receive 120% attention. There are no preconceived, standardised regimens. She continuously refines and adjusts the routine, your body’s positions based on feedback – from her observation and what you tell her. This makes the routines intense, highly effective and you don’t waste time on anything that doesn’t work for you. Since she works 1:1 – the context of what you are working on with her is always retained and every session feeds into the next very efficiently. I’ve been for lots of 1:1 classes at big studios and it’s just not the same.
Her home studio is awesome. Fitted out with a professional grade reformer and a number of accessories. I love that it’s in a home and am not driving into a CBD building or a shophouse and hunting for parking for 15 mins.